![New Momo[Muscle] Logo](http://www.momomuscle.com/cdn/shop/files/momo-logo-73.png?v=1733197500&width=600){kind=logo}
The Fighter is designed for those wanting more vascularity, a stacked upper body and an overall lean build.
A MOMO FAVORITE
BUILD MUSCLE.
CHANGE EVERYTHING.
Because confidence is built through action.
HI I'M MOMO
Science-Based Trainer | Nutrition SCIENCE | Mechanic FOCUSED
With 15+ years of experience, my approach blends biomechanics, nutrition science, and hormone optimization in programs that will spend your effort on the things that matter.
Let’s unlock your potential with a strategy built for you. Bonus: bad jokes included.
1
APP
4
BODY TYPES
1,000+
WORKOUTS
40,000+
TRANSFORMATIONS
BUILD MUSCLE
BUILD
TRUST
DISCOVER YOUR BODY’S BLUEPRINT
PERSONALIZE YOUR FITNESS JOURNEY IN MINUTES.
EXPLORE BODY TYPE PROGRAMS
WHAT'S IN THE BODY TYPE PROGRAMS?
STRATEGIES
THAT WORK.
We use exercise tactics, insider tips and nutrition science to take your body to the next level.
Driving results come from a strong foundation, but also in the details. You’ll find discover these details in the programs.
![New Momo[Muscle] Logo](http://www.momomuscle.com/cdn/shop/files/momo-logo-73.png?v=1733197500&width=200){kind=logo}
MOMO[MUSCLE] PANCAKES
We focus on nutrient absorption, protein synthesis, and optimizing your insulin, leptin and testosterone levels [gluten-free pancakes included].
SUPERFOODS + SUPPLEMENTS
Unlock the supplement protocol to build more muscle, fight bacterial overgrowth & strengthen your stomach lining.
TRAIN WITH ME
/ON THE APP
TRAIN WITH ME
/ON THE APP
/LEVEL UP YOUR WORKOUTS:
1,000+ EFFECTIVE WORKOUTS
/GET DAILY INSPIRATION:
DAILY WORKOUTS ADDED
/NUTRITION BLUEPRINT:
EFFECTIVE NUTRITION
/ACCESS TO MOMO:
DM ME...ANYTIME
/JOIN OUR CHALLENGES:
FEED THAT MOTIVATION
SCIENCE.
DRIVEN.
RESULTS.
★★★★★
Chest & Shoulders
“
First chest workout back after top surgery and feeling great!
– K
★★★★★
Arms & Abs
“
Big fan of this one, feeling like a fighter already 💪
– Taylor
★★★★★
Arms & Abs
“
Ok I must admit... I’m obsessed with these work outs lol! I absolutely LOVE THEM!
– Catalina★★★★★
Legs
“
I feel ALIVE. In Spanish we say, VIVA. I feel... VIVA!!!! 😍
– Siobhan
★★★★★
Chest & Shoulders
“
Amazing to find a program I could do from home! All exercises explained and videos to seal the deal for each exercise! Y’all gotta try MoMoMuscle!
– Suz
★★★★★
Arms & Abs
“
My partner and I could not stop our triceps from shaking with this workout! Jello arms all day! I hae also never felt my abs like I do today. AWESOME!
– Sydney★★★★★
Chest & Shoulders
“
It’s amazing to me that this time last year I couldn’t even do 1 push up on the floor. Now I can do 20. Your program is amazing.
– Mattea
1
/7
FREEBIES
free downloads to elevate your game
5 easy ways to
build muscle
Unlock more muscle
with strategy.
How to Feel
the Part
Discover ways to level up your
mind, body & soul.
How to
Burn Fat
Learn the 5 mistakes
to avoid.
@MOMOMUSCLE
@MOMOMUSCLE
[316K FOLLOWERS]LET'S GET SOCIAL
Don’t miss out on the daily updates – usually about tea & new tats
